90 Days of Whole30 Recipes (2024)

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by Michelle Tam

Published Sep 01, 2019

Updated Dec 30, 2023

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Here it is: over THREE MONTHS’ WORTHof daily Whole30 recipes—complete with tips, tricks, and encouragement to get you through an entire Whole30 (and more)!

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Below, you’ll find a set of links to each of the daily Whole30-friendly recipes I posted throughout three separate January Whole30s. Bookmark this post, ’cause I’ll be updating it with all of my Whole30 roundups in the future then, when you’re stumped for meal ideas, come back for inspiration.

Of course, this isn’t meant to be an exhaustive list of my Whole30 recipes. Head over to my free Recipe Index for the complete rundown of the Whole30 recipes on my site.

My Cookbooks are packed with Whole30 recipes!

Book-lovin’ Whole30 eaters should also pick up a copy of my New York Times bestselling cookbook, Nom Nom Paleo: Food for Humans, and my follow-up recipe book, Ready or Not!Both are packed with new and classic recipes—many of which can’t be found anywhere else. Plus, the vast majority ofthem are Whole30-compliant! Here’s a downloadable list of the 100+ Whole30 recipes in my first book, and here’s the Recipe Index in my second book, which identifies the 120+ Whole30 friendly dishes contained in its pages.

Our latest cookbook,Nom Nom Paleo: Let’s Go!, is our best one yet! It has Melissa Urban’s seal of approval and over104 Whole30-compatible recipes!

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Now: onto my day-by-day guide to 30 days of Whole30 recipes!

Click on a pic to read the post:

What? Looking for another 30 days of Whole30 recipes?Well, you’re in luck!


And one more time, with feeling!


Okay, because I love you, here’s a special bonus round!


Still not satisfied? (Sheesh!) Here are a few more ideas:

  • Check out YET ANOTHER of myprevious Whole30 experienceshere.
  • Slurp up some Whole30-friendly soups here.
  • Learn all aboutlunches you can pack during your Whole30 here.
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And if you ever find yourself in a rut, head over to my Whole30 Inspiration post, which includes even more of my recipes.

And when you’re all done?Don’t fret, ’cause resources abound:

90 Days of Whole30 Recipes (130)
  • Next, check out my gal Holly’s post about the process of reintroducing foods after completing a Whole30. As she reminds us, it’s important not to just go crazy on Day 31. Instead, “[e]xperiment with foods you miss, but do it in a way that will actually help you gather more information.” The Whole30 website also has a great post on what to do when your Whole30 is finished here.
  • Lastly, HAVE FUN. I believe strongly that the lifestyle changes that really “stick” are the ones that are fun and exciting. Continue to foster your culinary curiosity, and play around in the kitchen. Not only will you eat healthier, but you’ll develop skills and gain knowledge that’ll make you even more awesome than you are right now (as if that’s even possible).

How did your Whole30 go? How do you feel? And what are your post-Whole30 plans?

Looking for more recipe ideas? Head on over to my Recipe Index. You’ll also find exclusive recipes in my cookbooks, Nom Nom Paleo: Food for Humans (Andrews McMeel Publishing 2013), Ready or Not! (Andrews McMeel Publishing 2017), and Nom Nom Paleo: Let’s Go! (Andrews McMeel Publishing 2022).!


About Michelle Tam

Hello! My name is Michelle Tam, and I love to eat. I think about food all the time. It borders on obsession. I’ve always loved the sights and smells of the kitchen. My mother was (and is) an excellent cook, and as a kid, I was her little shadow as she prepared supper each night. From her, I gained a deep, abiding love for magically transforming pantry items into mouth-watering family meals.

Read More About Me

Other Recipes You May Like

Tonkatsu Sauce (Paleo, Whole30, Vegan)

Nom Nom Paleo Sauces

Whole30 Asian Soups

Whole30 Whole Roasted Chicken


  1. I will try these plans. They are complete meals that are not borowing. Thanks


  2. Good Morning

    I’m interested in the meal planning, But I several issues going on I’m not sure which on to go with? I have chronic Utaricara, So they say low histamine diet and I know a couple of my triggers are shrimp, gluten, dairy.
    Which meal plan would you recommend?


    1. I’m really not familiar with a low histamine diet so I don’t know the best meal plan to suggest.


90 Days of Whole30 Recipes (2024)


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