Lamb Breast Recipe | Easy To Make And Takes 15 Minutes To Prepare (2024)

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This lamb breast recipe is elegant, flavorful, and surprisingly easy to make. It's made with marinated lamb that is fall-off-the-bone tender and is finished off with a tasty sauce for maximum deliciousness. Honestly, it comes outtastinglike it's from a five-starrestaurant!

Lamb Breast Recipe | Easy To Make And Takes 15 Minutes To Prepare (1)

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MY TAKE ON LAMB BREAST

One of the things I love most about this lamb breast recipe is that it's basically guaranteed to impress your dinner guests, family, or date when you make it!

The lamb is as flavorful as it gets - I mean, you've got succulent meat and a crunchy outer crust that you just can't beat. Plus, it doesn't taste "gamey" at all. In fact, on several occasions, I've had guests who typically don't even like lamb - mostly because of that aforementioned gamey-ness - tell me that they love this lamb breast recipe.

Yep, it's that good!

Another thing I love about this lamb recipe is that it's super simple and easy to make - just like my lamb vindaloo recipe! In fact, all you need to do is prepare the sauces, marinate the lamb, and then let the oven do the rest.

Sounds pretty simple, right?! Well, that's because it is.

Honestly, 15 minutes is all it takes to prepare and then everything cooks in just one pan. That means clean-up will be a breeze too.

By the way, since the cooking process for the lamb roast is mostly hands-off, you can use the waiting time to whip up some equally elegant side dishes like this asparagus casserole or these twice baked mashed potatoes.

Lamb Breast Recipe | Easy To Make And Takes 15 Minutes To Prepare (2)

INGREDIENTS

Lamb breast is one of the most fairly priced – not to mention the most underrated – cuts of lamb.

It's usually skipped over because it's a fattier and tougher cut. But when cooked just right, you get incredibly tasty and tender meat that's just as good as an expensive rack of lamb.

Also, what I think is especially great about this recipe is that you only need a few basic pantry staples and a handful of herbs and spices to make it.

Lamb Breast Recipe | Easy To Make And Takes 15 Minutes To Prepare (3)

So, here's what you'll need to make the lamb breast:

  • 3.7 lbs lamb breast with rib
  • 1 teaspoon dried chili flakes
  • 1 teaspoon ground cumin
  • ½ teaspoon sumac
  • A few juniper berries, crushed
  • ½ teaspoon cracked black pepper
  • 1 teaspoon brown sugar
  • 3 cloves of garlic, minced
  • 2 tablespoon vinegar
  • 5 tablespoon olive oil
  • sea salt

And for the finishing sauce:

  • 1 teaspoon brown sugar
  • 2 tablespoon lemon juice
  • Mint leaves, finely chopped

As you can see, most of these are common ingredients besides the sumac and juniper berries.

With that being said, you should be able to find them in your grocery store's spice aisle or online!

Oh, and when you buy your lamb breast, be sure to get it with the bones of the lamb ribs still attached.

Lamb Breast Recipe | Easy To Make And Takes 15 Minutes To Prepare (4)

SUBSTITUTIONS

If you still can't find some of the spices on this list, you can do a few swaps to achieve similar flavors. Of course, it won't taste exactly the same, but it'll be very close and will still come out fantastic.

The first substitution is to swap the sumac with a half amount of lemon zest or lemon juice. You can also add a little smoked paprika to get the same red color.

Lastly, to substitute the juniper berries, use a sprig of rosemary or an equal amount of caraway seeds.

HOW TO COOK LAMB

Again, this lamb breast recipe yields stunning results, and it is crazy simple to make.

In fact, it can be broken down into just three steps - marinate, bake, and finish.

How easy is that?!

All told, it only takes about15 minutes of work, and the rest is just waiting for the lamb to marinate and roast. That gives you plenty of time to prepare your sides or kick back and mingle with your dinner guests.

Lamb Breast Recipe | Easy To Make And Takes 15 Minutes To Prepare (5)

STEP 1: MARINATE

First things first, let's prepare the marinade for our lamb.

Start by adding the dry marinade ingredients - the chili flakes, cumin, sumac, juniper, black pepper, salt, garlic, and brown sugar - to a mortar and pestle and grind until everything's crushed and well combined.

Then, pour in your olive oil and vinegar and give it another mix.

If you don't have a mortar and pestle, you can also do this with a food processor. Just toss everything in there and give it a quick pulse to combine.

Once your marinade is ready, massage it into the lamb breast.

Now, at this point, you can put the lamb in the oven immediately. But I recommend letting it marinate in the refrigerator for1-2 hoursto let those flavors really infuse with the meat.

Lamb Breast Recipe | Easy To Make And Takes 15 Minutes To Prepare (6)

STEP 2: ROAST

Ok, before cooking your lamb, you'll want to make sure the oven is preheated to320 degrees Fahrenheit (160°C).

Next, line a baking sheet with parchment paper and place your marinated lamb breast on it.

Then cover the lamb with aluminum foil to keep it from drying out and let it cook for about2 hours.

During the last 10-15 minutes, remove the foil and turn the oven temperature to428 Fahrenheit (220°C) - this will allow the lamb to develop a crisp, golden-brown outer crust.

STEP 3: FINISHING SAUCE

Now, when your lamb is in the oven, you can start the sauce to go on top and finish it off.

First, combine your lemon juice, brown sugar, and chopped mint leaves in a small bowl.

Then, once the lamb breast is fully cooked and out of the oven, pour the finishing sauce over the top while it's still hot.

Serve with some fresh veggies and one of your favorite sides and enjoy!

Lamb Breast Recipe | Easy To Make And Takes 15 Minutes To Prepare (7)

HOW TO STORE LAMB BREAST

So, this lamb breast recipe will make about8 servings- the perfect amount for a big dinner or if you want to have leftovers for the coming days.

Any leftovers can be stored in an airtight container in the fridge for up to3 days.

Or, if you want to keep them for longer, store them in an airtight container in the freezer for up to2 months.

HOW TO REHEAT LAMB BREAST

To warm the lamb breast back up, place it on a baking sheet and cover it with foil.

Then transfer it to an oven preheated to 325°F (160°C) and bake for 15-20 minutes or until warm.

Lamb Breast Recipe | Easy To Make And Takes 15 Minutes To Prepare (8)

WRAPPING IT ALL UP

This lamb breast recipe is one of my favorite dinner recipes to make for special occasions - like big family gatherings.

It is so simple and easy to make, but as I mentioned before, it comes out looking like it's from a five-star restaurant. I have no doubt it will have your family and friends raving about it for days - that's what always happens when I make it anyway.

Don't just take my word for it - make this recipe for your friends and family and see what they think. And, when you do, be sure to let me know in the comments how it turned out.

MORE DINNER RECIPES

If you liked this recipe and want some more dinner recipes that everyone is sure to love, try making one of these next:

  • Braised beef shank
  • Pan seared lamb chops
  • Chicken Gizzards
  • Turkey Tenderloin
  • Cube Steak
  • Lamb lollipops
  • Lamb shoulder chops

Yield: 8 servings

Lamb Breast Recipe | Just 15 Minutes To Prepare

Lamb Breast Recipe | Easy To Make And Takes 15 Minutes To Prepare (9)

This lamb breast recipe is elegant, flavorful, and surprisingly easy to make. It's made with marinated lamb that is fall-off-the-bone tender and is finished off with a tasty sauce for maximum deliciousness.Honestly, it comes outtastinglike it's from a five-starrestaurant!

Prep Time15 minutes

Cook Time2 hours

Total Time2 hours 15 minutes

Ingredients

Lamb breast:

Sauce:

  • 1 teaspoon brown sugar
  • 2 tablespoon lemon juice
  • Mint leaves, finely chopped

Instructions

  1. Place all the spices in a Mortar and Pestle, and combine them very well. Then pour in olive oil and vinegar and mix.
  2. Massage the mixture into lamb breast with rib.
  3. For the best flavor, marinate the meat in the refrigerator for 1-2 hours (optional).
  4. Preheat oven to 320°F (160°C).
  5. Line a baking sheet with baking paper and place the marinated lamb on it.
  6. Bake the lamb breast for 2 hours at 320°F covered with aluminum foil. Remove the foil for the last 10-15 minutes and increase the temperature to 428°F (220°C) to let the lamb breasts get a crispy golden-brown crust.
  7. Meanwhile, prepare the sauce to finish off the lamb. In a small bowl, mix the lemon juice, brown sugar, and chopped mint leaves.
  8. When the lamb is cooked, pour the sauce over the hot meat.

Nutrition Information:

Serving Size:

1 serving
Amount Per Serving:Calories: 652Total Fat: 58gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 0mgCarbohydrates: 1gFiber: 0gSugar: 0gProtein: 32g

Lamb Breast Recipe | Easy To Make And Takes 15 Minutes To Prepare (2024)

FAQs

Is lamb breast a good cut of meat? ›

When lamb breast is cooked correctly, it's a delicious, richly flavored meat. You know I love lamb, as evidenced by the various chops, shanks, legs, and shoulders I've featured in the past. Here we have a brand new cut to celebrate: the lamb breast.

What is the best method of cooking lamb? ›

Whether boneless or bone-in, the perfect leg of lamb should be either oven-roasted until blushing pink on the inside (with an internal temp around 130°F) or roasted long and slow for several hours until the meat is very tender and falls apart to internal temp around 175°F (I often use the slow cooker for that).

Is lamb breast the same as lamb ribs? ›

Lamb ribs come from the side of the animal, whereas lamb breast is from the belly, and includes both the breastplate and some lamb ribs. Is lamb breast tough or tender? Lamb breast starts as a very tough cut of meat, but with a long cook time at a low temperature, it can become quite tender and delicious.

How long does lamb take to cook? ›

Place the lamb in the oven and roast for 1 hr 40 mins for rare meat, 2 hrs for medium and 2 hrs 30 mins for well done (see our temperature guide below). 2. Carefully lift the lamb onto a board with a moat, or a warm platter, then leave to rest for 20 mins.

Which cooking methods are most appropriate for a breast of lamb? ›

Slow Roasting: Preheat your oven to a low temperature, around 275°F (135°C). Place the lamb breast on a rack in a roasting pan, fat side up, and cook it low and slow for approximately 3-4 hours. This gentle cooking technique will result in tender meat that pulls apart effortlessly.

Is lamb breast a cheap cut? ›

Breast of Lamb is an affordable and very overlooked cut, mainly because if cooked incorrectly you can be left with a lot of fat. The way to avoid this is to slowly cook it, enabling the fat to melt away. Leaving you with a tender and flavoursome meal.

What makes lamb taste better? ›

It's such a distinctive flavor that it pairs well with nice, strong spices, as well as herbs. Coriander, fennel, garlic, shallot, ginger, lemon peel --I think those work really nicely with lamb. There are other herbs that are traditionally paired with lamb, like mint.

What is the secret to cooking lamb? ›

General Tips on How to Cook Lamb

When cooking lamb, it is important to consider the cut of meat. Fattier cuts of lamb should be roasted long and slow at a low temperature, while leaner cuts of meat should be cooked at a high temperature for the first several minutes and then at a lower temperature the rest of the time.

Does lamb get more tender the longer you cook it? ›

Slow cooking in liquid transforms tougher cuts of lamb into fork-tender meat. Neck, shoulder and belly, either diced or as whole joints, are the best cuts for slow cooking and need to be cooked for at least 2 hrs at 150°C to soften the meat.

Is lamb breast healthy? ›

Not only is it a rich source of high-quality protein, but it is also an outstanding source of many vitamins and minerals, including iron, zinc, and vitamin B12. Because of this, regular consumption of lamb may promote muscle growth, maintenance, and performance. In addition, it helps prevent anemia.

What is the tastiest cut of lamb? ›

LAMB LOIN CHOPS

One of the most readily available cuts in the case at the grocery store and butcher shop, loin chops are lean, tender and delicious!

Is lamb healthier than beef? ›

Nutrition. Lamb is a nutrient-rich meat high in protein, iron, and vitamin B12. It is also lower in fat and calories than beef.

What seasonings go well with lamb? ›

Fresh rosemary, fresh garlic, lemon zest, black pepper, and salt are simple but amazing flavors that pair amazingly with the lamb! Each of these ingredients adds its unique warmth and depth to enhance the flavor of the dish.

Is lamb OK if it's pink? ›

It is safe to eat lamb rare or mutton as long as the outer surface is thoroughly seared. Similar to beef, harmful bacteria like E. Coli are typically found on the meat's exterior. That said, you should still be mindful and use a handy meat thermometer when cooking the lamb to rare doneness to guarantee your safety.

What are the rules for cooking lamb? ›

Season the meat all over with salt and pepper, then rub the lamb all over with the olive oil. Transfer to a roasting tin, sat on the onion slices. Roast for 20 mins. Lower the oven to 190C/170C fan/gas 5 and cook for another 15-20 mins per 500g (1 hr – 1 hr 20 mins for 2kg leg) depending on how pink you like your lamb.

Which part of lamb meat is best? ›

Tenderloin. Because it comes from an area that does very little work, tederloin has virtually no fat or connective tissue and is one of the most tender cuts of lamb. Delicate in flavour, tenderloin suits gentle, quick and dry cooking methods to retain its juiciness.

Is breast of lamb tough? ›

Breast. Lamb breast is a value cut that is often underused as it has quite a lot of fat and can be tough if cooked incorrectly.

Is the breast of lamb fatty? ›

Breast is fairly fatty but very flavoursome and works best when cooked slowly so that much of the fat can melt off and be discarded from the roasting tin. Cooked this way you are left with meltingly tender meat and a really crispy skin which has lots of flavour.

References

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