Spelt and Lamb Meatballs Recipe (2024)

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Cooking Notes

Lisa

Made this tonight with wheat berries, since I couldn't find spelt. Super delicious! I agree that these would be good with a yogurt dip. I made a double batch and froze half of them. I'll serve them in a pita sandwich next time, with cucumber and garlic yogurt with dill. The

Keiko

I drizzled the tahini pomegranate molasses sauce from Julia Moskin's (adapted from Tanoreen) Brussels sprouts recipe and it was a great match. It is interesting how much the flavor and texture evoke falafel.

Kurt

I have made this several times and used anywhere from 1/2 lb to 1 1/4 pound of lamb based on the package I buy. Every batch was delicious and you get different meatball from lighter dominated by spelt to really meaty with stronger lamb flavor.

James L.

Made this tonight and it was really, really good. It seems to be calling out to have some sort of dipping sauce with it...which I will do the next time. Perhaps something with yogurt. I wound up serving it with leftover pikliz from Ms. Clark's column last week and it made a nice accompaniment.

sarahpatto

These were a winner. Next time I'll make double and freeze them because meatballs are kind of time consuming. But they are very tasty and I'll make again.

myra

Delicious

Sarah

Made this exactly as written. Years ago I worked at a Lebanese bakery that served homemade kibbeh - this is the closest to that flavor profile and texture I've ever been able to get in my own kitchen. Just delicious. Next time I'll make the garlicky yogurt sauce that goes with Lidey Heuck's Moroccan-spiced meatballs recipe, but they are also incredibly good without. Only note: it's a 20-30 min recipe once the spelt is cooked, but the spelt took me close to 90 min to cook!

AdrieneW

I loved this recipe! I only had enough for a 1:1 lamb:wheat berry, so I cut the other ingredients to 1/3 of what the recipe calls for. Broiled them, ~10 min., and they formed a crispy outside with a slightly firm middle. Served them atop a sploot of plain yogurt with some dill, but I think they’d be excellent in a pita with yogurt sauce. The spices and lamb were a great accompaniment to a big, fat Zinfandel. 10/10 will make this again.Any recs on a veggie version? Beans? Firm tofu?

Sarah

An easy and light dish. Definitely a tapas style side dish. I broiled them for 10 minutes which came out well. I wasn’t hugely impressed with the flavor .. it could have been more complex and interesting.

Roslyn

I made these with farro. They are so moist, and have a lot more bright flavors than lots of other meatball recipes. Am glad that I tried this.

Allison

SO glad I found this recipe! Maybe not a classic, but my family has always traditionally served meatballs as a dish at Christmas dinner. This year, it was my turn, and these spelt and lamb meatballs perfectly combined our family staple with more traditional Christmas flavors like spelt and lamb.Every year, we play “Pass the Meatball,” starting with the oldest. They grab the first meatball and we pass it around, mouth to mouth. The first person whose jaw gets tired makes them the next year!

Harlan Edmonds

Would this work with another meat, e.g. beef, if you can't find ground lamb?

Steven Zupan

Very good. Made with wheat berries instead of spelt as that is what my local store had. A few of the meatballs crumbled as I was pan frying, maybe the spelt would have been different. I served with a basic Greek yogurt sauce. Will definitely make again.

Mike L.

A simple, very good recipe. I used wheat berries since that's what I had. The jalapeno added just the right zing. I made a simple yogurt-cucumber sauce to accompany them. I will make these again with whatever ground meat I have available.

Desert fox

I really liked the flavor profile the spices offered. Used half t. of red chile powder as no fresh chile on hand.

JeffT

I used farro instead of spelt to create the meatballs, served atop butter leaf lettuce, and accompanied by a Tzatziki sauce, based on the recipe offered by Martha Rose Schulman. It was wonderful, and all my diners finished everything, seeking leftovers. Mark Bittman's Greek-style watermelon salad, with slight modification, was the perfect accompaniment.

Kurt

I have made this several times and used anywhere from 1/2 lb to 1 1/4 pound of lamb based on the package I buy. Every batch was delicious and you get different meatball from lighter dominated by spelt to really meaty with stronger lamb flavor.

sarahpatto

These were a winner. Next time I'll make double and freeze them because meatballs are kind of time consuming. But they are very tasty and I'll make again.

Keiko

I drizzled the tahini pomegranate molasses sauce from Julia Moskin's (adapted from Tanoreen) Brussels sprouts recipe and it was a great match. It is interesting how much the flavor and texture evoke falafel.

Lisa

Made this tonight with wheat berries, since I couldn't find spelt. Super delicious! I agree that these would be good with a yogurt dip. I made a double batch and froze half of them. I'll serve them in a pita sandwich next time, with cucumber and garlic yogurt with dill. The

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Spelt and Lamb Meatballs Recipe (2024)

FAQs

How should ground lamb be cooked? ›

Lamb patties and ground lamb mixtures such as meat loaf should be cooked to an internal temperature of 160°F (71.1° C), and measured with a food thermometer before removing meat from the heat source. For reasons of personal preference, consumers may choose to cook meat to higher temperatures.

What wine goes with lamb meatballs? ›

Whether they're made with lamb or beef, the robustly seasoned Middle Eastern-style meatballs are great with Grenache and Syrah blends, like those from the southern Rhône in France or Australia.

How do you know when lamb is cooked enough? ›

THE FINGER OR TONG TEST

Very soft = rare – bright red, raw centre. Soft = medium rare – pink inside with a red centre. Springy = medium – pink throughout. Firmer = well-done range – mostly brown inside.

What is the preferred cooking method for lamb? ›

It can be traditionally roasted but is best slow-roasted, pot-roasted or braised with liquid until practically falling apart. Shoulder can also be diced for stewing, or cut into shoulder chops. A pre-sliced roast is convenient, but it tends to dry out in the oven.

Which wine is best for lamb? ›

Bordeaux reds are a safe bet for lamb, particularly a rump or rack of lamb, whereas the bolder style of Malbec or Rioja suits a braised or slow-cooked shoulder. For casseroles, look for Côtes du Rhônes or Rioja Crianza, and where there are fattier cuts of lamb in a spicy curry or tagine, try a Riesling.

What wine is best for ground lamb? ›

A Cabernet Sauvignon with plenty of tannins and complementary berry and herb flavours would be delicious, as could an oaked Chardonnay. These wines are known for their rich, creamy character, with citrus notes highlighting a herby crust.

What color wine goes best with lamb? ›

White wines, like a fruity Sauvignon Blanc will go nicely with a rack of lamb served pink and seasoned with fresh herbs. Meanwhile, a more robust red wine like a Zinfandel or Bordeaux red wine will pair best with more intensely flavored slow-cooked lamb dishes.

Should lamb meatballs be pink? ›

A rare, or pink, lamb chop that has been seared well on the outside should be fine because any bacteria on the outer surface will have been killed by the heat. But minced or diced lamb or mutton should never be served pink. It needs to be thoroughly cooked and browned. The same goes for burgers.

How many calories are in 4 oz of cooked ground lamb? ›

4 oz of ground lamb (Food You Feel Good About - Wegmans) contains 320 Calories. The macronutrient breakdown is 0% carbs, 75% fat, and 25% protein. This is a good source of protein (34% of your Daily Value).

Is Lamb high in calories? ›

Some people may think "meat = high calories", but lamb meat is generally low in calories so it's recommended for dieting. For example, the calorie per 100 g of beef is 259 cal, but the calorie per 100 g of lamb meat is 198 cal. It's a surprising fact that chicken at 204 Cal per 100g has a higher calorie to gram ratio.

Is ground lamb safe to eat medium rare? ›

You certainly can and in fact, most lamb cuts are best served either rare or medium rare at most.

Does ground lamb have to be well-done? ›

Ground lamb should be cooked to at least 160º. But don't serve immediately. Resting your lamb will allow the juices to settle. Wait 10 minutes before serving roasts and just five minutes for chops.

Should lamb be medium or well-done? ›

The USDA recommends cooking lamb to 145°F, which will result in medium-well doneness. 1 This is the official guideline for safely cooking lamb, but many chefs and cooks prefer their lamb rarer.

Is it OK for ground lamb to be pink? ›

A rare, or pink, lamb chop that has been seared well on the outside should be fine because any bacteria on the outer surface will have been killed by the heat. But minced or diced lamb or mutton should never be served pink. It needs to be thoroughly cooked and browned. The same goes for burgers.

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